Shake Rattle and Roll

MS and Parkinson's Society Gym 49 Sir William Pickering Drive, Burnside, Christchurch

Innovative, fun and safe exercise for people with Parkinson’s.  Yo9u need to be able to get on/off floor independently and follow instructions.

$8

Top to Toe

MS and Parkinson's Society Gym 49 Sir William Pickering Drive, Burnside, Christchurch

Mostly chair based exercises with opportunity to also use some gym equipment with assistance.  You need to be able to get into/out of a chair with little or no help…

$8

Open Gym

MS and Parkinson's Society Gym 49 Sir William Pickering Drive, Burnside, Christchurch

The gym is open to complete your own physio prescribed exercise programmes under supervision.

$8

Parkinson’s Power

MS and Parkinson's Society Gym 49 Sir William Pickering Drive, Burnside, Christchurch

Parkinson’s Power is a high energy class for those who are in the early stages of their Parkinson’s and looking for a BIG challenge! We focus on exercises that make…

$8