We have a specialised gym at our headquarters at BrainTree Wellness Centre, 70 Langdon Road. We offer a variety of exercise classes and open gym sessions, suitable for people with MS and Parkinson’s.
Before starting any of our classes, our members must undergo an assessment with our physiotherapist. She will give you advice on what kind of exercise will help best and which classes would best suit particular conditions and skill levels. Open to all members. You can make an appointment for an assessment by phoning our office on 03 366 2857.
We know that exercise helps maintain function and independence for people with Parkinson’s and Multiple Sclerosis, while also helping with the management of fatigue and other symptoms. Not only that, but our classes can also be great for socialising with people who can understand your particular circumstances and abilities. There’s a wonderful sense of camaraderie and compassion between members and our class leaders.
We have such a great variety of classes that you’re bound to find something that works for you!
- Top to Toe
- Parkinson’s Power
- Parkinson's Potential
- Open Gym
Classes are $10 per casual session
$68 for an 8-session concession card.
$127.50 for a 15-session concession card.
Covid-19 Alert Level Orange Gym and Exercise Class Requirements
- Under Orange, class size and open gym numbers are limited to maintain safe social distancing at all times.
- Classes and Open Gym sessions MUST BE BOOKED IN ADVANCE.
- Open Gym sessions are booked in 1-hour timeslots. Bookings can be made here: Book Here or by phoning us on 03 366 2857.
- You will receive a booking confirmation by email when you book, along with Covid-19 screening questions to complete prior to attending your exercise group.
- Please do not attend a gym session or class if you are unwell.
- To ensure your safety, our staff will be wearing masks and cleaning equipment regularly for you.
- You will not need to wear a mask if you are exercising (but you may if you wish).
- Please keep 2 meters from your fellow exercisers.