Exercise Classes Timetable 2021 (New Updates)
Exercise is for everyone
Why not make an appointment with our
Physiotherapist Tara who can help you find the
exercise group that is the most suitable for you?
Tailored exercise programmes
Whether you would like to use our gym, your
local gym or workout at home, speak to Tara or
Lee to get you started.
Location of most classes is MS and Parkinson’s Society Gym except for classes with *
All classes are approximately 1 hour unless otherwise stated.
Tuesday Yoga: St Martin’s Community Centre, 122 Wilsons Road.